Every man has asked himself at least once in his life: how to increase the size of the penis?Some are simply out of curiosity, but most with a specific goal - to try the safest and most effective methods on themselves.Let's look at the main options.
Penis enlargement - is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is not yet a reason for manipulation to increase it.And all because our perception is very cunning and likes to deceive us.We look in the mirror and find deviations from our own invented norms.Or, after reading in a glossy magazine about 18-20 cm, we consider ourselves inferior with our 16 cm.And then the thought of how to increase at least the length of the penis gradually becomes a fixed idea.
Another common mistake among the stronger sex is to compare the size of your manhood with the size of your neighbor at the urinal.In this case, the man evaluates his organ by looking at it from top to bottom, and the person standing next to him looks from the side, which creates an optical illusion and the neighbor's penis looks bigger, even if it is not the case at all.
Therefore, before you decide to increase the size of your penis, you should objectively assess what nature has given you.Maybe you underestimate yourself, and all parameters of your dignity are within normal limits.If you cannot be sure, then at least check that there are no contraindications by consulting your doctor.
A set of exercises for penis enlargement
When you start exercises to increase the size of the penis, you must be prepared for the fact that it may take more than a month before you get the first results.In this case, the final result will depend not only on your efforts and training regularity, but also on the physiological characteristics of the body.Unfortunately, it is impossible to guarantee that your penis will grow by 1-2 cm after 3 months.
In addition, official medicine is very wary of such practices.You will perform all manipulations with your own genital organ at your own risk and responsibility.Whether the game is worth the candle - decide for yourself.
If you do decide, let's get started.Any exercise should begin with a warm-up.Use a simple terry towel soaked in hot water.It should be applied to the lower abdomen and directly to the penis itself for 5 minutes.This is necessary to increase blood flow and soften the tissue.Prepare a lubricant or hypoallergenic cream;you will need it during exercise to avoid discomfort and not to injure the organ.
So, let's start with the first training aimed at lengthening the penis.Using lubricant, you need to raise the penis erect.Try to stretch the organ as much as possible.Stroke it firmly with your hand, tightening your grip from head to base to stimulate blood flow inside the penis.
During these movements, stop several times at the base of the penis and squeeze it, but do not squeeze it under any circumstances.Stay in this state for 15 seconds and continue the manipulations again.The exercise should not last longer than 5 minutes with intervals between stops of approximately 30 seconds.
The second option is also designed to increase the length of the penis, but is usually performed in a non-erect state.Perform the exercise in a standing position.Raise and lower the penis alternately for 5-7 minutes.When lifting, try to stretch it as much as possible, bringing it closer to the stomach.At the peak of the stretch, hold for 15 seconds.
The third version of the manipulation is performed similarly to the previous one, but by stretching the penis in several directions: towards the buttocks (right and left), down and parallel to the floor.
How to increase the diameter of the penis?The effects on the penis, in this case, should be different from those mentioned above;it will be compression and bending.They must also start with a heating process and be carried out using a lubricant.These exercises will be most effective in an excited state, but should be done carefully.Remember that training should not be accompanied by pain.
Mechanical increase in the size of the phallus using an extender
So, how to increase the size of the penis without additional physical efforts and without resorting to surgery?Many people now think about food supplements and pills, but we will not talk about them, but about a special orthopedic device - an extender.
The extender works like a familiar compression-distraction device, gradually stretching the tissue.The design is also somewhat similar to this medical device and consists of two metal guides with springs, silicone clamps and a ring that is attached to the base of the penis.
Thanks to the extender, you can lengthen the penis by 2-4 cm, as well as increase its girth.Modern devices practically do not cause inconvenience, do not interfere with movement and are invisible under clothes, which allows you to wear them not only at home.There are three types of these amazing devices on sale:
- First generation loop or extender.The most painful variety, which is gradually leaving the market.Such a device captures the head of the penis with a silicone loop, which after the first hour of wearing cuts into the sensitive skin, injuring it;
- Second generation strap or extension.More convenient and comfortable, but not suitable for long-term use.It is secured with a strap that fits around the shaft of the penis.For better fixation and less compression of the organ, it is recommended to apply a dry bandage on the penis;
- Vacuum glue or extender of the third generation.In this case, the penis is stretched with a special vacuum chamber.In order to avoid discomfort, the head is lubricated with viscous gel, which is usually included in the kit.The best models are considered to be extenders equipped with a protective membrane that limits the contact of the penile tissue with the vacuum and prevents swelling.
Let's consider another quick way to increase the length of the penis - using a vacuum pump.
It is better not to get carried away with it, because long-term use of the pump causes swelling of the head of the penis and the appearance of painful sensations during erection.
The pump is a cylindrical container.It is placed on the penis and air is pumped out, creating a vacuum that increases blood flow and stretches the organ.
Creams and gels for increasing the diameter of the penis
Is it really possible to enlarge the penis without physical exercise and mechanical devices?You can try creams and gels that stimulate the growth of the penis.
Creams work on the same principle as exercise - they increase blood flow to the penis.They are usually classified as follows:
- Short-lasting creams: results are visible immediately after application and disappear quickly.Such creams are often used to impress partners in bed;
- Long-lasting gels: contain components that promote penis enlargement;increase blood flow, stimulating cell growth;
- Auxiliary creams: they are characterized by a less pronounced effect, they are combined with other techniques, for example, with exercises.
Do creams and gels give an effect close to the one promised?Doubtful.The maximum you can count on is short-term "swelling" of the penis from increased blood flow.
Answering the question of how to increase the length and diameter of the penis, we deliberately did not encourage you to undergo surgical intervention.This is the most radical method and you should decide on it only after appropriate recommendations from a doctor.